Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (2024)

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (1)Helene Dsouza

This Thai influenced curried fried rice makes a great weeknight meal or lunch because you can cook it within 20 minutes and in just one pot if you use leftover rice. I even encourage to use leftover rice because the rice dries out and even hardens a bit in the fridge and that way it will stir fry really well without getting mushy.

Total Time: 17 minutes minutes

Prep Time: 7 minutes minutes

Cook Time: 10 minutes minutes

2 servings

4.9 from 8 votes

VIDEO RECIPE

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (2)

Thai Pineapple Fried Rice is a real one-pot wonder stuffed with flavors thanks to the curry powder, pineapple chunks and other amazing fresh ingredients!

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (3)

The yellow curry fried rice comes togetherquickly and easily as well.

You are going to enjoy the discovery of this dish if you are the kind of person who loves homemade food with fresh ingredients and needs ideas to use up leftover rice.

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What I really like about this curried pineapple fried rice is that it's another time-saving weeknight meal!

You know, I prefer to prepare popular take-out meals at home because I get to choose what to add and what not.

The fact that you can prepare a fresh meal within 15 minutes, is a total plus point for me!

The addition of curry powder seasons the dish amazingly well and makes it taste better.

Thai curry rice is yellow and kind of reminds me of Singapore fried noodles (because of the curry powder) and yes, it's an adaptation of the classic Thaikhao pad sapparot and my egg fried rice.

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (5)

🍚 Ingredients

The Thai inspired fried rice includes pineapple as the main star ingredient in this particular meal which adds another flavor profile to the fried rice.

But of course, pineapple is not the only fresh ingredient in this meal.

I also add fresh carrot pieces, sliced spring onion, cabbage, and green peas.

These are ingredients that I have in my pantry most of the time.

If I don't have fresh green peas I use frozen ones.

I call it a Thai-inspired dish because of the choice of the ingredients because, for example, Carrot is not a traditional ingredient in Thai cuisine.

Also in Thailand, they will use jasmine rice but because jasmine rice can be expensive or rather hard to get, I give you the option of using Basmati Rice.

I personally used Basmati rice to this time for the pictures and video.

Of course, if you want to add a really classic Thai fried rice flavor then use jasmine rice only

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (6)

For the Curry powder, use Thai Curry powder or Madras Curry powder.

There is a difference but of course, I tend to use the Madras curry powder more often in my food so I don't bother to buy or prepare a Thai version from scratch.

The conventional curry powder fulfills the purpose of this recipe.

Ginger Garlic paste is another important component of this Thai Pineapple Fried Rice recipe.

For the Sauce try to use rice vinegar, dark soy sauce, and brown sugar.

I add Sri Racha because.... well it's not a traditional dish and I love the taste when prepared that way! =D

🔪 How to make it

Here is an overview of how this recipe comes together. The details are in the recipe card further below.

Step 1

Heat up a shallow deep pan and stir fry veggies and pineapple. Stir rice in.

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (7)

Step 2

Prepare stir fry sauce and pour over rice in the pan.

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (8)

Step 3

Stir cook quickly over high heat until it's done.

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (9)

I think you can't do this dish without some kind of a Wok or Wok-like shallow pan!

A Cast Iron Wok or a stainless steel Wok will help you to create this dish easily.

A good Wok can take up space so in that case, you can get a large pan to stir-fry the rice.

Omnivorescookbook.com explains why you might not need a wok to stirfry Asiandishes such as fried rice.

I personallyuse smaller wok-like Indian/Pakistani PFOA-free non-stick or hard anodized Kadai or proper Cast Iron Balti shallow pans to stir fry my rice.

These are smaller more compact in size compared to a large wok but they are shallow and cook food uniformly well on all sides.

As you must have noticed in my videos, I always use a bamboo spatula to cook my food.

I just love these bamboo spoons because they are light sturdy, don't scratch my pots, are easy to clean and handle in a humid climate.

Besides the bamboo spatula looks great as well!

My spices are always stored individually in small glass jars so that I can see them easily in my custom-made spice rack.

Unfortunately, my spice rack is not for sale (my husband made it) but this bambooexpandable spice rack is a great option as well and I Would totally get this if I continue to collect spices at the rate I am now.

This Thai Pineapple Fried Rice is a great Meal Plan dish, which you can prepare on a Sunday afternoon for the week ahead.

Store these in an eco-friendly and durable glass meal prep container.

Those can be placed in the oven, microwave, freezer to heat up your fried rice and can be washed in the dishwasher easily as well.

So you can travel with those airtight and leakproof containers so that you get to enjoy homemade Thai fried rice at work!

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Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (12)

Thai Pineapple Fried Rice Recipe

This Thai influenced curried fried rice makes a great weeknight meal or lunch because you can cook it within 20 minutes and in just one pot if you use leftover rice. I even encourage to use leftover rice because the rice dries out and even hardens a bit in the fridge and that way it will stir fry really well without getting mushy.

4.88 from 8 votes

Print Pin Rate

Course: Side Dish

Cuisine: Asian, Thai

Prep Time: 7 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 17 minutes minutes

Servings: 2 servings

Calories: 281kcal

Recipe by: Helene Dsouza

Ingredients

To Stir Fry:

  • 1 Tablespoon Oil
  • 1-2 Green Onions
  • 1 cup Carrot
  • 1 cup Green Cabbage
  • 2 Tablespoon Green Bell Pepper sliced, aka Capsicum
  • cup Green Peas
  • 1.7 ounces Pineapple Chunks
  • 1 Tablespoon Ginger + Garlic paste or freshly chopped, *see Notes
  • 1 cup Cooked Rice

For the Sauce:

US - Metric

Instructions

  • Keep all ingredients ready before cooking. Slice your spring onion bulbs and the green stalks, cut your carrot small, slice your cabbage, slice your bell pepper/capsicum into small pieces, cut your pineapple into chunks. Keep your green peas ready as well and the ginger garlic paste.

  • Prepare your stir-frying sauce by mixing together rice vinegar, soy sauce, sriracha sauce, sugar and curry powder.

  • Grab a shallow frying pan such as a wok or kadhai and add your oil. Heat up and then add the sliced spring onion bulbs. Stir fry on high heat for a minute to get a bit soft then continue to add in the carrot, cabbage and green bell pepper.

  • Mix and now add the green peas and pineapple chunks. Also, add the ginger garlic paste at this point. Stir fry on high heat for a minute.

  • Then add in your cooked rice and pour your previously prepared stir frying sauce over the rice and with the water.

  • Mix and Stir fry on high heat for 2-3 minutes. Garnish with the cut green spring onion stalks.

  • Serve hot

Notes

  1. Try to use Jasmine rice for a more authentic taste. Otherwise, use Basmati.
  2. For the Curry powder, you can use the conventional madras style curry powder or simply Thai curry powder. Use whichever curry powder you prefer.
  3. For the Ginger and Garlic use a paste or fresh ingredients chopped small. the ratio is Garlic 2:3 or Ginger 1:3.

Nutrition

Nutrition Facts

Thai Pineapple Fried Rice Recipe

Amount Per Serving

Calories 281Calories from Fat 63

% Daily Value*

Fat 7g11%

Sodium 566mg24%

Potassium 470mg13%

Carbohydrates 45g15%

Fiber 6g24%

Sugar 12g13%

Protein 7g14%

Vitamin A 11190IU224%

Vitamin C 51.6mg63%

Calcium 65mg7%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Thai Pineapple Fried Rice Recipe [Vegetarian] | Masala Herb (2024)

FAQs

Why does Thai fried rice taste so good? ›

Thai Fried Rice gets its unique flavor from the fish sauce, soy sauce, and chili peppers, and the jasmine rice is a must. They also added tomatoes to their rice which gives it a subtle hint of sweetness.

What is the difference between Chinese and Thai fried rice? ›

Thai fried rice is made with Thai jasmine rice, while Chinese fried rice is made with regular long grain white rice, or a blend of white rice. The other difference is that Thai fried rice is often seasoned with fish sauce, oyster sauce, and/or soy sauce. Chinese fried rice are not seasoned with fish sauce.

What is the best rice for Thai food? ›

As mentioned, Jasmine rice is the most widely used type of Thai rice and can be used to prepare and accompany a range of recipes including classic Thai curries, fried or grilled meat and seafood, rich saucy dishes and even for fried rice (although best cooked a day ahead for fried rice to harden the texture).

What is the secret ingredient in fried rice? ›

The mirin will not only deglaze the pan, picking up the savory bits left by the chicken, but it will also impart a gentle, sweet undertone to the pan-fried vegetables. Of course, you can always add mirin directly to the rice as you're frying the rice. This would be akin to adding salt, soy sauce, or MSG.

What makes fried rice taste so good? ›

To give your dish that signature fried rice taste, you'll need to drizzle in sesame oil and soy sauce, but feel free to use as much or as little as you wish. You can even mix in things like garlic powder, ginger root, or Sriracha sauce and chili pepper for a bit of a kick.

What is the flavor enhancer in fried rice? ›

Soy sauce: I created this recipe using low-sodium soy sauce. So add less if you're using traditional soy sauce. Oyster sauce: This is a major flavor booster in fried rice and (don't worry) doesn't taste like oysters. You can find it in the Asian section of grocery stores, or order it on Amazon.

Why is Thai food better than Chinese? ›

Thai food is often healthier than Chinese food. Thai food puts a focus on balance and variety. They are often light and the aromas are just as important as the taste of the food. Thai food uses less heavy sauces and oils than Chinese food uses that are healthier for you, if any oil at all.

Is Thai food fried rice healthy? ›

Healthy Thai dishes

Many Thai dishes are served with rice. Fried rice and pad Thai, in particular, often contain large amounts of refined carbs from white rice or noodles. To boost the nutrition of these dishes, opt for brown rice, which has more fiber and nutrients than white rice, if it's an option.

What does Thai fried rice contain? ›

This dish differs from Chinese fried rice in that it is prepared with Thai jasmine rice instead of regular long-grain rice. It normally contains meat (chicken, shrimp, and crab are all common), egg, onions, garlic and sometimes tomatoes.

What is Thai seasoning sauce? ›

To sum it up briefly, seasoning sauce is actually quite similar to soy sauce. Compared to soy sauce though, Thai seasoning sauce has a much more intense taste and is quite a bit saltier. In Thailand, we use this sauce all the time!!

What kind of rice makes the best fried rice? ›

The fine, long grains of jasmine rice with its delicate flavour are perfect for fried rice. Precook the rice at least 30 minutes, but preferably one day, before making fried rice and keep it uncovered in the fridge.

Does Thai use basmati or jasmine rice? ›

Basmati is a go-to for making a pilaf, biryani, plov, or the classic Persian dish called chelow. This variety also commonly serves as a base for curry. Jasmine rice is what shoppers usually look for when picking up ingredients for fried rice, com do (Vietnamese red rice) and hung kao mun gati (Thai coconut rice).

What do Thai people eat with rice? ›

Thai people have long cherished the unique flavors and aromas of jasmine rice. They use it to make many popular dishes, including green curry chicken, red curry shrimp, pad thai noodles, and tom yum soup.

Which tastes better, jasmine or basmati rice? ›

Basmati vs Jasmine Rice

Both jasmine and basmati rice have a more pronounced aroma and taste than standard white rice. Choose jasmine rice when you want a fluffy, creamy dish. Try basmati in a pilaf, salad, or grain bowl where you want the texture of the individual rice grains to shine through.

What is fried rice usually made up of? ›

Fried rice is a traditional Chinese preparation of cooked rice, vegetables, protein, soy sauce, and aromatics. The ingredients are stir-fried in a large pan or wok for even flavor distribution.

What's the difference between Chinese and Vietnamese fried rice? ›

The main difference between the 2 types of fried rice is how they are seasoned. Vietnamese fried rice uses fish oil or fish sauce as the main seasoning, while Chinese fried rice typically uses soy sauce. The flavors are also milder for Vietnamese fried rice due to the seasonings.

Why is pineapple rice yellow? ›

Traditional Thai pineapple fried rice uses turmeric to add a beautiful yellow color to the dish. I used curry powder to replace the turmeric. Not only does it add a beautiful color to the rice, but it also adds so much flavor to the dish without effort.

Who invented pineapple rice? ›

Boluo fan
Alternative namesPineapple rice
Place of originChina, Thailand
Region or stateYunnan
Created byDai people
Main ingredientsGlutinous rice (purple and/or white), pineapple, raisins, almonds, coconut milk, rock sugar, salt
3 more rows

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