Recipes
Posted on August 19, 2018
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We know what you’re thinking: “ground cherry preserves? I eat ALL my ground cherries the second they drop on the ground!”
In case you’ve never heard of them, these are ground cherries (Physalis pruinosa). These little physalis fruits made us fall in love with heirloom seeds year ago. Their husks turn brown and they fall to the ground when ripe. The husks are pulled back in this image, and should be removed entirely before eating.
We echo that sentiment, and seldom have enough ground cherries left in our harvest basket after a garden walk to make them into anything other than a small fresh fruit snack later on. However, this summer, Aaron has been working to get the farm set up for , a new farm-to-table restaurant in Greenville opening this winter (if construction stays on-schedule!).
Our friend Chris Miller from Yeah That Garden Guy holding 10 pounds of freshly picked and husked ground cherries from the field at Oak Hill Cafe & Farm.
Two 50′ rows of ground cherries were grown and those rows have been cranking out between 10-20 pounds of ground cherries each week. Most of the ground cherries have been sold to other local chefs/restaurants. However, this week 5+ pounds of ground cherries were left over.
Mmm. A metal bowl full of ground cherries creates a neat kaleidoscope effect.
What to do with so many ground cherries? The ground cherry plants in our yard provide us with all the ground cherries we need for fresh eating, so we decided to use them in a ground cherry preserves recipe that we’ve played with on a much smaller scale over the years. The preserves will be shared with the team and may also be included in a future Oak Hill Cafe popup dinner.
What’s the difference between preserves vs jam vs jelly?
Quick review of the difference between preserves vs jam vs jelly:
- Preserves – Preserves are chunky and contain the whole fruit.
- Jam – Jam may also contain who fruit or at least fruit pulp, but the fruit has been puréed.
- Jelly– Jelly is basically just the juice of the fruit with all the fiber removed (seeds, skin, pulp) which produces a transparent product with uniform consistency.
Which of the three is better? It depends…
Personally, we like the chunky texture and the extra fiber content from the seeds and skin of the whole fruit. And we like that 100% of the fruit is used as food, so preserves or whole-fruit jam are our preferred options when possible.
However, jelly may be necessary for small seedy fruit like elderberries that wouldn’t make great whole fruit preserves.
Trays of ground cherries after being husked and cleaned. For long-term storage more than a few days, it’s best to put ground cherries into a ziplock bag in the veggie drawer of your fridge.
In the case of ground cherries, preserves or jams are the way to go. This ground cherry preserves recipe contains the whole fruit and the fruit has not been puréed – the individual ground cherries pop and blend together as they cook.
Recipe tips to make ground cherry preserves
This ground cherry preserves recipe turn out delicious! The flavor notes include: pineapple upside down cake, stewed peaches, caramel, tropical fruit, and cream.
If you like precision, here you go! As you can see from our Dymo digital scale, this recipe used 5 lb 7 ounces of ground cherries. Adjust this ground cherry preserves recipe according to the amount of ground cherries you have available.
We took small tastes of the ground cherries as they cooked down. The flavor of the reducedground cherriesalone (nothing added) was delicious and intensified as the water content reduced.
In these three chronologically ordered photos, you can see how much the pot of ground cherries reduced over the course of an hour as the water evaporated. At the end, we moved the pot to a small burner to make room for a large part where we boiled/sanitized our canning jars.
Ground cherries are sweet and have a fairly high sugar content on their own, so there’s not much cane sugar added to the preserves recipe below. Extra sugar is necessary for thickening and setting though.
Start with some butter (see recipe below) in your pan to keep the berries from sticking and to add some additional creaminess to the final flavor of your ground cherry preserves. You’ll also add a little water to help prevent fruit scald, as the recipe instructions below indicate.
Oh, and if you don’t have one already, please get yourself a good canning set!
Tyrant Farms' ground cherry preserves
Course:Breakfast, Preserves
Cuisine:American
Keyword:ground cherry, ground cherry recipe, Physalis pruinosa, preserves
Prep Time: 5 minutes
Cook Time: 1 hour
Canning time: 30 minutes
Total Time: 2 hours
Servings: 8 .5 cups
Author: Aaron von Frank
A delicious preserves recipe made from ground cherries (Physalis pruinosa).
Ingredients
- 5lb6 oz fresh ground cherries(A full 1-gallon bag of ground cherries, but exact weight is more precise.)
- 1cuporganic cane sugar*We prefer a less thick, less sweet preserve. However, if you want a thicker, sweeter preserve you can go up to 40-50% of the fruit weight in sugar, or 2.5 pounds.
- 2tablespoonsgrassmilk butter
- 1/2cupwater
- 2tablespoonslemon juiceor 1 tsp citric acid
- 2tablespoonspectin powder
- 2teaspoonspure vanilla extract
- 1.5shots of brandyor to taste
Instructions
Add butter to pan on medium heat. Once melted, add ground cherries and stir to evenly coat the fruit with butter. Cook and stir butter and ground cherries for a few minutes, then add 1/2 cup water to help prevent fruit scald and sticking.
Add lemon juice and let cook and reduce for about 1 hour on medium heat (depending on quantity of ground cherries and desired thickness), stirring occasionally to prevent sticking. The more the ground cherries reduce, the faster they can potentially start sticking to the bottom of the pan.
After one hour, prepare/sanitize your canning jars in a pot of boiling water - if you're not using a pressure canner.
Mix in pectin. Bring the pot to a rolling boil stirring constantly to prevent sticking. Then add the sugar, bring to boil again for about 1 minute. Reduce or remove from heat after the preserves reach boil, continuing to stir to prevent sticking. Use a cold spoon from your freezer to spoon test the preserves to make sure they're as thick as you want them. If not, continue to cook and use the spoon test every 5 minutes or so until desired consistency has been achieved.
Just before canning, mix in brandy and vanilla. Both of these ingredients contain volatile flavors that will dissipate with prolonged heat exposure, so adding them just before canning maximizes their flavor preservation.
Fill sanitized jars with ground cherry preserves, and boil them for at least 15 minutes. Jar lids should make a "pop" sound and seal soon after removing from boiling water bath. Cool your ground cherry preserves and store them! *Yield will vary depending on how much water you cook off of your preserves.
Ground cherry preserves on our 5-minute organic, whole wheat artisanal bread.
Ahem… it would be downright criminal of us not to tell you that these ground cherry preserves areAMAZING served on our 5 minute whole wheat artisanal bread – recipe here! Now go get cooking!
KIGI,
Other recipes you’ll love:
- Panna cotta with ground cherry bourbon sauce
- Gluten-free ground cherry crumble with oats and pecans
- Garden huckleberry preserves (a rare nightshade fruit)
- Calamondin orange marmalade with baby ginger
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Aaron von Frank
Food explorer, seed & soil geek, duck evangelist, writer, health nut, and entrepreneur. In addition to their collaboration on Tyrant Farms, Aaron and his wife, Susan (aka "The Tyrant"), are cofounders of GrowJourney.com, which focuses on providing free educational resources for gardeners and small farmers interested in no-till organic food production. Aaron is the former farm manager at Oak Hill Cafe & Farm, a no-till, permaculture, farm-to-table restaurant & farm located right down the street from his alma mater, Furman University, in Greenville, SC. He also serves on the board of the Diversified Agriculture Committee for the South Carolina Farm Bureau.
