P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (2024)

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P F Chang’s Beef a La Sichuan recipe (Szechuan Beef) This is a gluten free Copycat version that is so easy to make at home and better than take out!

P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (1)

How to Make P F Chang’s Beef a La Sichuan Recipe

I don’t eat out very often as I have Celiac Disease and find it tricky to find safe places to eat that take cross contamination issues seriously. These days it seems like every restaurant is offering a gluten free menu, but in my experience very few of them are actually able to make safe gluten free food that I can eat.

One of the fewrestaurants that we can enjoy safe gluten free foods in is PF Chang’s. We’ve eaten at several locations and usually find that the staff take our various food issues seriously, plus they have an extensive gluten free menu that is inside the main menu and not on a photocopied piece of paper that the staff have to go and look for!

They have lots of things that I can eat there but I’m a creature of habit and tend to order the same meal each time.

During the Thanksgiving break we were in the Destin, Florida area and found a PF Chang’s to eat in. I decided to try something different so I ordered their Gluten Free Beef a La Sichuan.

I really, really enjoyed it so I snapped a picture and decided to recreate it for the blog! One of the main ingredients that was a little different to most of the other dishes that I’ve eaten there was the addition of celery, and it had a little chili kick to it too!

I looked online for a PF Chang’s Beef a La Sichuan recipe and found plenty versions, I adjusted the one I found to make it gluten free. I also decided to go with a little peanut butter instead of hoisin sauce as I couldn’t find a gluten free version locally. The rest of the ingredients are very easy to find at any grocery store, enjoy!

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Beef a La Sichuan

Adapted from food.com

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Total Carbs: 12 g

Protein: 27 g

Servings: 4

P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (2)

5 from 14 votes

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Ingredients

  • 1lbflank steak, or sirloin steak, sliced thin, 453g
  • 4medium celery ribs
  • 2medium carrots
  • 1green onion
  • 1/4cupoil
  • 2tbspcornstarch, or arrowroot
  • 1 1/2tspssesame oil
  • SAUCE
  • 4tbspgluten free soy sauce
  • 1tbspcreamy peanut butter *read note*
  • 1tspsriracha sauce
  • 1teaspoonrice wine vinegar
  • 3teaspoonslight brown sugar
  • 1/4teaspoongarlic powder
  • 1teaspoonfresh ginger, minced
  • 1/2teaspoonred pepper flakes *read note*

Instructions

  1. If you plan to serve this over rice you should put your rice on before you start to cook this recipe so it will all be ready at the same time.

  2. Mix all the sauce ingredients together (not the chili flakes) and put to one side.

  3. Use a julienne peeler to make thin strips of carrot. I found it easier to cut the celery ribs into thin strips by hand, but you may find the julienne peeler easier.

  4. cut the green onion into strips if you are using it

  5. Place the beef in a medium bowl. Add the cornstarch and toss to make sure each piece is thoroughly coated.

  6. Heat the oil in wok and add the beef and fry it in hot oil until crispy (3-5 minutes). Remove from oil and drain on paper towels.

  7. drain out the left over oil and wipe out the wok with paper towel.

  8. Heat the sesame oil in the wok to a med high heat and add the vegetables and red chili flakes

  9. stir well for about 30 seconds.

  10. Now add back in the meat and sauce, stir well and cook on a high heat for about a minute.

  11. Serve over rice.

Recipe Notes

1. I didn't add a whole lot of chili because I was serving this to my children and knew they wouldn't eat it if it was too hot, but you should feel free to add more to your tastes.

2. I used a little peanut butter instead of gluten free hoisin sauce because it's almost impossible for me to find that locally.

Nutrition Facts

Beef a La Sichuan

Amount Per Serving

Calories 250Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 3g19%

Cholesterol 68mg23%

Sodium 1170mg51%

Potassium 652mg19%

Carbohydrates 12g4%

Fiber 1g4%

Sugar 5g6%

Protein 27g54%

Vitamin A 5305IU106%

Vitamin C 4.5mg5%

Calcium 54mg5%

Iron 2.4mg13%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information on Noshtastic is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Author: Noshtastic

Course:Main Course

Cuisine:Chinese

Easy Sweet Potato and Lentil Curry

About Sheena Strain

Sheena Strain is the proud owner of Noshtastic, a gluten free website that specializes in easy family meals including Low Carb, Keto, Paleo, Whole30, and many pressure cooker recipes.

Reader Interactions

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  1. Tracy says

    P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (3)
    Can this recipe be made ahead of time and then put in freezer until the day I want to serve it?

    Reply

    • Sheena Strain says

      Hi Tracy, Yes you can freeze it however I don’t think the texture would be quite as good as cooking it fresh when you defrost it but it will work.

      Reply

  2. Laurie says

    Wish I knew how to send you a picture of our gorgeous and equally delicious plates. Thank you ever so much for bringing this possibility into our home!

    Reply

    • Sheena Strain says

      Hi Laurie, you are so welcome and thank you for your kind comment! I’m very glad you liked the recipe! You can email me a picture if you like, sheena@noshtastic.com

      Reply

  3. Cathy ~ Noble Pig says

    What a gift that you can have dinner there! But I bet your version is even more amazing!!

    Reply

  4. Angie | Big Bear's Wife says

    I wish that we had a P F Chang’s closer to us! But I’m so glad to have this recipe because now I can make it at home! I love making restaurant meals like this at home. I also love that they have safe gluten free food options!!

    Reply

    • Sheena says

      P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (4)
      Thanks Dorothy, I think it tasted better too!

      Reply

    • Sheena says

      Thanks Chandra!

      Reply

  5. Yvonne [Tried and Tasty] says

    Oh my, this looks wonderful and something my husband would love too. Thank you for the great recipe!

    Reply

    • Sheena says

      You’re so welcome, I hope your husband enjoys it!

      Reply

P F Chang's Beef a La Sichuan Recipe  (Szechuan Beef, Gluten Free) (2024)

FAQs

Is PF Chang's Mongolian Beef gluten free? ›

Yes. Mongolian Beef can be prepared gluten-free upon request. When dining in, please alert your server of any allergies before placing your order.

What is Szechuan beef made of? ›

This Szechuan beef recipe starts with thinly sliced flank steak that is coated in cornstarch and seasonings, then pan fried in a large skillet or wok until crispy. Remove the steak slices from the pan, then add in veggies, dried red chilies and Sichuan peppercorns.

Does Mongolian beef have peanuts? ›

Here, grass-fed ground beef gets flashed in a hot skillet with aromatics before adding crisp-tender green beans and tamari-brown sugar sauce into the mix. Fluffy jasmine rice soaks up the sauce, while salted peanuts on top provide a delightful crunch. Peanuts and Soy.

Does Szechuan beef have peanuts? ›

Szechuan beef is a stir-fry dish that also takes the occasional form of a deluxe rice bowl. The meat is first cut into thin strips and marinated. A chef then fries it alongside ingredients such as broccoli, peanuts, onions, and water chestnuts to enhance its flavour.

Is PF Chang's celiac safe? ›

Chang's have menu items for those with Celiac Disease or an intolerance to gluten? Yes. Gluten-free menu items can be found on our Menu page under the Nutritionals section.

What Chinese food is typically gluten-free? ›

  • Chinese Dining: Gluten-Free.
  • Steamed Chicken/Shrimp or Seafood: Chicken, shrimp, or seafood usually steamed with.
  • Egg Drop Soup: Beaten eggs in boiled chicken broth with condiments (pepper, scallions)
  • Fried Rice: White rice, egg, scallions, carrots, and usually meat, pork, or tofu.

What is the difference between Mongolian beef and Szechuan beef? ›

Mongolian Beef can be described as having a savory soy-based sauce with scallions as its main aromatic. Szechuan Beef has a similar soy sauce-based profile but with the addition of a spicy element, such as fresh or dried chilis and/or Sichuan peppercorns for a numbing sensation.

What is the difference between Sichuan and Szechuan food? ›

Szechuan is the phonetic spelling which was used in the West before the romanization of Chinese (called pinyin) was adopted in the 1980s. In pinyin, it is spelt Sichuan.

What's the difference between Hunan beef and Szechuan beef? ›

Hunan beef has a much hotter flavor, and Szechuan beef has a more sweet and spicy flavor. That's the main difference, but it's a little more complicated than that. They can be confusing to differentiate at first glance, but the main difference is in their composition, texture, and type of spiciness.

Can you eat Chinese food if allergic to peanuts? ›

Traditionally nut-heavy cuisine

Many Chinese restaurants cook with various nuts and may use peanut butter to seal egg rolls. Woks are typically not washed between orders, so even a nut-free dish carries a risk of cross-contamination if prepared in the same cookware.

Are Chinese people allergic to peanuts? ›

In contrast, peanut prevalence in Asia is extremely low compared to the West for reasons not yet understood. Among young children and infants, egg and cow's milk allergy are the two most common food allergies, with prevalence data comparable to western populations. Differences also exist within Asia.

What is the secret ingredient in stir fry beef? ›

But this beef is nothing short of crazy tender and flavorful from one simple step of coating your beef in a little soy and cornstarch before stir frying. Here's how it works: soy sauce: the salt in the soy sauce helps break down the proteins for a more tender texture and infuses the steak with flavor.

Does Sichuan have nuts? ›

Sichuan in the Middle Ages welcomed Middle Eastern crops, such as broad beans, sesame and walnuts. Since the 16th century, the list of major crops in Sichuan has even been lengthened by New World newcomers.

What does Szechuan contain? ›

Szechuan cuisine often contains food preserved through pickling, salting, and drying and is generally spicy. The Sichuan peppercorn 花椒 ('flower pepper') is commonly used. Szechuan pepper has an intensely fragrant, citrus-like flavour and produces a "tingly-numbing" (Chinese: 麻) sensation in the mouth.

What's the difference between Szechuan and Hunan style? ›

They are both northern Chinese cuisines that are very similar. Sichuan cuisine loves to use Sichuan peppercorns which are bold and very hot especially when ground into a powder, whereas Hunan uses different chilis and tend to add more sugar or molasses for sweetness in sauces.

Does Mongolian sauce have gluten? ›

Mongolian Sauce is made from San-J's famous Tamari Soy Sauce with 100% soybeans and no wheat content, certified gluten-free by the Gluten-Free Certification Organization and verified Non-GMO by the Non-GMO Project.

Is PF Chang's kung pao sauce gluten-free? ›

This product has 4 ingredients with gluten and 5 ingredients that may have gluten.

Are Chang's noodles gluten-free? ›

All of Chang's sauces are gluten free and many of our noodle varieties are gluten free also.

Does PF Chang's use gluten free soy sauce? ›

All of the dish's meats are usually fried or sautéed with flour and its contents are tossed in soy sauce that makes it unsafe to eat for those avoiding gluten. Thankfully, PF Chang's gluten-free soy sauce saves the day and none of the meats and vegetables are fried in flour.

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