Best Vegan Persimmon Recipes - Vegan Yack Attack (2024)

Are you enticed by persimmons in the winter but perplexed on what to do with them once you get them home? Let me help you out with some of THE BEST vegan persimmon recipes!

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From breakfast to dessert, with a couple fun savory recipes mixed in too, I have some great dishes to inspire you. Now, before we get into the list, I always love to share my illustrator friend Stacy Michelson’s illustration about persimmons. So informative, AND adorable!

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About Persimmons:

As Stacy mentions in here illustration, there are two most common types of persimmon (in the US): fuyu and hachiya. Personally, fuyus (the tomato-lookalike) are my favorite because you don’t have to wait until they’re mushy to eat them. Plus, they’re not astringent like hachiya persimmons. Meaning, you shouldn’t eat a hachiya persimmon before it’s very ripe, or else you will have a VERY poor experience.

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Because of the very soft texture of hachiya persimmons they’re excellent in baked goods or even sauces! In the list you’ll see them featured in muffins, cheesecake, and more. Because of the more firm structure of fuyu persimmons, they’re wonderful in salads, breakfasts, or just sliced up! Easy enough, right? 😉

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When I explain the flavor of persimmons to those that haven’t had them yet, I do my best, saying that they’re as if an apple and a peach had a cinnamon-y baby. Lol! They’ve definitely become something I look forward to enjoying at the end of Fall each year.

From breakfast to dessert to snacks, these vegan persimmon recipes are sure to delight! There are also plenty of allergy-friendly options for those that need them.

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Pomegranate Persimmon Crostini

While dips are great for parties, finger foods are my favorite! These Pomegranate Persimmon Crostini are as delicious as they are gorgeous. Plus, VERY easy-to-make!

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Persimmon Cheesecake in a Glass

Persimmon Cheesecake in a Glass! An easy, nearly raw dessert that is perfect for using up persimmons and fun for get togethers.

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Persimmon Apple Salad

This Persimmon Apple Kale Salad is SO easy-to-make, healthy, and perfectly seasonal with its fresh ingredients.

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Persimmon Crème Brûlée with Sugared Cranberries

Looking for a stunning holiday dessert that is easy-to-make? Check out this impressive, vegan Persimmon Crème Brûlée with Sugared Cranberries!

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Mini Persimmon Coffee Cakes

These Mini Persimmon Coffee Cakes make for a fantastic Autumn treat, and are great for sharing. Layers of goodness with a crumb topping!

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Pecan Persimmon Oatmeal

This breakfast of pecan persimmon oatmeal is warm, aromatic, filled with sweet persimmon, plus crunchy pecans and spices. Delicious and quick!

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Photo Credit:simple-veganista.com

Persimmon Ricotta Scones (Vegan + Healthy)

"Vegan Persimmon Ricotta Scones bake up perfectly moist and tender for a delicious breakfast or healthy snack!"

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Persimmon Oatmeal Cookies

Chewy, satiating, and delicious, these persimmon oatmeal cookies are the perfect fall snack!

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Photo Credit:veryveganval.com

Avocado, Persimmon and Beet Tartare

"Persimmons are joined by avocado and beets for a beautiful and delightful tartar, topped with a ginger dressing."

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Roasted Persimmon Vanilla Bean Ice Cream

Ice cream is typically reserved for warmer months, but persimmons - winter's bounty - make this dairy-free ice cream incredible! Vanilla bean and a little cardamom, plus caramelized sugar don't hurt either.

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Photo Credit:healthiersteps.com

Vegan Persimmon Bread Recipe

"This Vegan Persimmon Bread Recipe is moist and delicious, made with juicy ripe Florida grown persimmons, pecans, raisins and sweetened with coconut sugar. This persimmon bread recipe is vegan, gluten-free, healthy and scrumptious!"

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Photo Credit:theforkedspoon.com

Shredded Brussels Sprout Persimmon Salad

"Filled with some of falls finest like pomegranates and walnuts, this Shredded Brussels Sprout Persimmon Salad with a light homemade dijon vinaigrette is guaranteed to be an instant favorite."

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Photo Credit:thatgirlcookshealthy.com

Persimmon Smoothie (Vegan)

"This delicious Asian fruit makes the most perfect vegan autumnal smoothie. It takes less than 10 minutes to whip up using only 7 ingredients."

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Photo Credit:blog.fatfreevegan.com

Persimmon Bread | FatFree Vegan Kitchen

“This moist, oil-free vegan persimmon bread is made with 100% whole wheat flour and no refined sugar. It’s the perfect winter dessert!”

"Spinach salad with persimmons and delicata squash is a hearty and robust side dish. It’s finished with caramelized onions, pistachios, and white wine vinaigrette."

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Photo Credit:plantcrush.co

Citrus Persimmon BreadPudding

"Bright citrus and aromatic spices really compliment the sweet persimmons in this recipe. A cozy addition to any holiday table!"

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Photo Credit:kiipfit.com

Persimmon Habanero Soup

"A sweet and spicy soup made with persimmons and habanero peppers for a delightful and healthful yet easy meal."

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Back to Basics Fruit Tart

A simple, sweet, and healthy this Back to Basics Fruit Tart is a tasty,gluten-free dessert!

"Rise and shine with this millet porridge, using with persimmon, almonds, chia seeds, and coconut."

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Photo Credit:www.pepperbowl.com

Persimmon Smoothie with ginger

"A fabulous, energy-boosting persimmon smoothie is necessary to try this fall. The robust blend of coconut milk, ginger and persimmon is for everyone."

If you’re looking for more recipe round-ups, try some of the ones below!

  • All-Time Best Vegan Mac and Cheese Recipes
  • Best Vegan Zucchini Recipes
  • Low-Effort Vegan Recipes by Black Creators

Related Posts:

  • Vegan Recipes for Beginners
  • Best Vegan Zucchini Recipes
  • Best Vegan Soup Recipes
Best Vegan Persimmon Recipes - Vegan Yack Attack (2024)

FAQs

How do you make persimmon not bitter? ›

The levels of soluble and insoluble tannins, proanthocyanidins and other physicochemical characteristics were evaluated. Storage at − 20 °C and − 80 °C temperatures up to 60 days has been found to be an effective method to remove astringency of persimmon fruits.

What fruit goes well with persimmon? ›

Combine persimmons, grapes, pomegranate seeds, apple cubes, and sliced green kiwi to create a bright salad for a snack … or even a hot oatmeal topping. Yogurt Bliss. Scoop out the orange meat of a ripe persimmon, add it to a glass of plain yogurt, chopped walnuts and just a touch of honey.

How do you make persimmons soft? ›

Storing the persimmons with apples or pineapple will speed up the ripening process. A ripe persimmon will be very soft to the touch, almost custard-like consistency. The seeds and stem can be removed and the pulp strained through a strainer, pushing the pulp through with a rubber spatula.

What do you eat persimmons with? ›

The honeyed sweetness of persimmon pairs well with salty preserved meats such as prosciutto or serrano ham. Add slices of ripe yet firm fruit to a charcuterie platter. Persimmon also works beautifully with cheese – choose anything from creamy mozzarella or burrata to a briny feta, blue cheese or even tart goat's curd.

Why does my persimmon taste bitter? ›

Persimmons fall into two categories, astringent and non-astringent. Astringent is the word used to describe the bitter taste of the tannins in the unripe fruit which causes a mouth-puckering sensation. Astringent persimmons produce this taste until they are completely ripe.

What not to mix with persimmon? ›

Potato and persimmon: if you eat them together very often they can form kidney stones.

What can eating a lot of persimmon do to the body? ›

Ingesting massive amounts of persimmons can cause bezoars to form. A bezoar is a hard mass that can lead to gastric obstruction. A diospyrobezoar is a subtype of bezoar. Diospyrobezoar are specific to persimmons.

What are the benefits of eating persimmon? ›

Persimmons are a good source of vitamins A and C as well as manganese, which helps the blood to clot. They also have other antioxidants, which help reduce the risk of many serious health conditions including cancer and stroke. One serving of persimmons contains approximately: Calories: 118.

What does baking soda do to persimmons? ›

When persimmons are beaten to a pulp, tannins form complexes with carbohydrates, causing the pulp to stiffen to a gel-like consistency. When baking soda is added, a reaction with the moist and slightly acidic persimmon creates carbon dioxide (CO2), which also plays a role in encouraging the pulp to thicken.

Why do persimmons make your mouth fuzzy? ›

If you accidentally bite into an unripe banana or persimmon, the drying and puckering feeling on your tongue and oral cavity is astringency. Astringency is a frequent sensory experience that can be caused by consumption of various food and beverages, including unripe fruit, nut skin, tea, and red wine (Figure 1).

Does freezing persimmons remove astringency? ›

The process of tannin insolubilization was greatest for slowly frozen flesh. Such adhesion of soluble tannins to fragments of cell walls and plasma membranes may be a factor that reduce astringency in persimmon fruit frozen slowly during and after thawing.

Why cant you eat persimmons on an empty stomach? ›

Excess in persimmons, hawthorns, tea, alcohol or food increasing gastric acidity can cause such stones," said Dr Lu Ying, director of Shanghai Yida Hospital's digestive disease department. "Eating persimmons with an empty stomach or eating an excessive amount of raw persimmons is likely to result in a stone.

Can I eat 2 persimmons a day? ›

It is better not to eat more than one persimmon or 100 g of fruit in a day. Excessive consumption of persimmons may lead to intestinal blockages, nausea, vomiting, or constipation.

What is the best time to eat persimmon? ›

If an astringent persimmon is eaten before it's totally ripe, it will have an unpleasant dry texture. Non-astringent persimmons, like the flat-bottomed fuyu, can be eaten when they're still slightly firm.

How to sweeten persimmons? ›

A: One way is to put persimmons in a bag with a ripe banana or apple.

Why add baking soda to persimmon pulp? ›

When persimmons are beaten to a pulp, tannins form complexes with carbohydrates, causing the pulp to stiffen to a gel-like consistency. When baking soda is added, a reaction with the moist and slightly acidic persimmon creates carbon dioxide (CO2), which also plays a role in encouraging the pulp to thicken.

How do you remove astringency from persimmons in water? ›

In agreement with our results, Ben-Arie and Sonego (1993) found that immersion of Triumph persimmons into the water at HW 40°C-5 h was effective in astringency reduction without high CO2 treatments while the treatment at 20°C lead to astringency reduction if combined with 80% CO2 for 48 h.

How long do you soak persimmon? ›

Steps to Grow Persimmon Trees from Seeds

Using a sharp knife, cut the fruit in half, lengthwise, to reveal the dark brown seeds within the center of the fruit. Rinse seeds in water to remove any flesh and juice remaining on the seed, then place seeds in a bowl of water for two to three days.

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